Do you want to get an awesome cardio hit without the traditional methods of training? Try adding boxing into your training program!
We have a fun, motivating and friendly environment. Learn a new skill and work on your cardio training at the same time.
Boxing helps improve balance, co-ordination, recovery, power and speed. We focus on technique and give you a whole body workout!
Another bonus is that it’s a good and safe way to take out the stresses of the day!
Boxing sessions are Thursday mornings & nights.